Episode 227 – The Weight We Were

Anyone can do a podcast about relationships with people, but only a select few can do a podcast about relationships with an inanimate object.  This week, Catherine and Donald talk about your relationship with the scale and how to navigate it.  You may feel a lot of pressure to hit a perfect number and it may reflect on your self-worth.  This week the couple talk about the frequency of weighing yourself, how it affects your mood, and how to develop a neutral relationship with the scale.  Plus, Catherine coaches tiny cabbages, Donald brings up fantasy football again, and the couple can only afford one “T”.

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Related Episodes of We Only Look Thin:

Episode 80 – The Weight Loss Fairy
https://www.weonlylookthin.com/episode-80-the-weight-loss-fairy/

Episode 177 – 10 Things I Ate About You 3
https://www.weonlylookthin.com/episode-177-10-things-i-ate-about-you-3/

Episode 85 – Failure is Feedback part 2
https://www.weonlylookthin.com/episode-85-failure-is-feedback-part-2/