When you think of We Only Look Thin, you automatically think of top athletes. This episode is no exception. Inspired by the NFL season, Catherine and Donald count down their “Weight Loss Most Valuable Players”. What are the tools, mindset adjustments, and habits that were the most helpful to the couple to get to their goal weights and stay there? Will your weight loss MVP make the list? There’s only one way to find out. Plus, Donald brings up pickles again, Catherine loves alliteration, and things get boiled down into a nutshell.
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Other Podcasts to Check Out:
The Happiness Lab:
https://www.happinesslab.fm/
Happier with Gretchen Rubin:
https://gretchenrubin.com/gallery/happier-podcast
Half-Size Me:
https://www.halfsizeme.com/category/podcast/
Related Episodes of We Only Look Thin:
Episode 10 – Weight, Weight, Don’t Tell Me
https://bit.ly/3mAByER
Episode 04 – Get More Steps – The Stepisode
https://bit.ly/32N9qGX
Episode 107 – The Couch is Lava
https://bit.ly/2RHocs7
Episode 131 – The Knights Who Say N.E.A.T.
https://bit.ly/3krql7Q
Episode 135 – Growth Chart
https://bit.ly/2RJwjoe
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