Episode 128 – A Six Pack of Hard Truths
Some people think that the key to weight loss is just to find the right diet or exercise program to go on for awhile. This week, inspired by an article …
Some people think that the key to weight loss is just to find the right diet or exercise program to go on for awhile. This week, inspired by an article …
Whether you are on a weight loss journey, a weight loss adventure, or a weight loss journ-venture, figuring out the best method of travel from where you are to your goal …
Donald wanted to do a salute to the great building maintenance people from pop culture. From Snyder on “Good Times” to Mr. Miyagi in the “Karate Kid”, he and Catherine …
The We Only Look Thin team harvest another childhood memory and make it about weight loss. This time, it’s the classic children’s book, “The Giving Tree”, by Shel Silverstein. Sometimes …
Do you spend your time looking for the next “get thin quick” scheme? Do you wish you could be instantly in shape without developing a plan to get there? If …