Episode 39 – Friday to the Danger Zone
A dictionary that I just made up defines “Weekend” as two days that end the week. Sometimes it seems like these two days, three if we include Friday, can sabotage …
Episode 38 – Let Cheez-Its Take The Wheel
Sometimes on We Only LOOK Thin you lean valuable lessons. This week you learn that not all “t”s are silent and that Catherine is a yuk mouth who thinks apples …
Episode 37 – The Motivation Bus
Have you ever said, “I can’t lose weight because I’m just not motivated?”. Catherine and Donald sure have, but in this episode, they reveal that motivation is a fallacy in …
Episode 36 – Planned Obsolescence
When you fail to plan your obsolescence you plan to be obsolete. Okay, that makes no sense, but I promise that this podcast will make everything clear. In an episode …
Episode 35 – You Can’t Fight Math
Math; none of us understand it. Certainly, none of us like it. But it turns out that it’s futile to fight against it. In this episode, Catherine and Donald talk …
Episode 33 – 365 Surprises
As the song from the musical that we never saw reminds us, there are 525,600 minutes in a year. Surprise! During our weight loss adventures, we often use things like …
Episode 32 – Imaginary Arizona Force Field
Social constructs, and barriers, and milestones, oh my! We put a lot of pressure on ourselves to accomplish weight-loss goals by a certain age or for a certain event and …
Episode 31 – Sowing the Seeds of Grub
Are you a weight-loss farmer or a weight-loss hunter? Can’t decide? That’s probably because we just made up those things. However, if you listen to this episode, the choice will …
Episode 30 – We Only LOOK Thin After Dark
This episode is about what happens after the sun goes down. Whether you are alone or with that special someone, things can get wild in the dark. Spoiler alert, Catherine …
Episode 29 – Weight Loss Rumspringa
There is a popular belief, that We Only LOOK Thin will do nothing to dispel, that when Amish children reach a certain age, they have a rite of passage called …