Episode 238 – WOLT on for One More Day
At one time or another, we’ve all wanted to quit something. Whether it’s a job, a relationship, or a game of Monopoly, the urge to give up can be powerful. But what happens …
Episode 237 – Any Given Sunday
Do you think to yourself, “I’ve been so good this week; I deserve to really treat myself this weekend”? Or do you stick to a plan on weekdays and then …
Episode 234 – Half-Full or Half-Empty
It seems like New Year’s Eve was only yesterday, but six whole months have gone by since then. Rude. If you’re like a lot of us, you may have already …
Episode 230 – The DoorDash Look
If you were around in the 1980’s, you may remember the Jordache look. Denim, hairspray, and the most intense finger snapping you’ve ever seen. In 2022, today’s look is brought …
Episode 229 – Weight Expectations
You might be in a hurry to drop your relatives off at the airport or go and see the new Police Academy movie, but should you be in a hurry to lose …
Episode 228 – Worth the Weight
Whether you can’t wait to step on the scale or never want to do it again, the emotions surrounding weighing yourself can be…complicated. Catherine and Donald understand. This week, the …
Episode 227 – The Weight We Were
Anyone can do a podcast about relationships with people, but only a select few can do a podcast about relationships with an inanimate object. This week, Catherine and Donald talk …
Episode 223 – Loophole in One
There are lots of kinds of holes in the world, but some of the most nefarious ones are loopholes. In this case, loopholes are the lies that we tell ourselves …
Episode 222 – Life Swap
Have you ever listened to We Only Look Thin and thought to yourself, “that’s easy for them to say” or “must be nice”? Well, this week, Catherine and Donald invite …
Episode 219 – Born Identity
If you’ve ever been a super spy with amnesia, you might be the main character in “The Bourne Identity”. If you’ve ever been anyone else, you might think you’re just …