Episode 215 – Driver’s Ed
Buckle up because this week’s episode is both fast AND furious. Have you ever thought to yourself, life is a highway, I want to snack on it all night long? …
Episode 214 – Red Herring
A herring is a type of fish that Lew Zealand from the Muppets uses in his boomerang fish act. A Red Herring is a logical fallacy and a device used …
Episode 213 – Knotty by Nature
People love to talk about breaking things. Breaking records, breaking dishes, breaking bad, breaking news; the list goes on and on. But the thing that people talk most about breaking …
Episode 212 – Swarm of Behaviors
A swarm of bees is usually a bad thing, but a swarm of B’s can help you achieve your weight loss and fitness goals. This week, Catherine, a certified Tiny Habits coach, …
Episode 211 – I Would Do Anything For WOLT, But I Won’t Do That
The episode so nice, they recorded it twice. Have you ever said to yourself, “I would do anything to reach my goal weight”? Then, someone asks you to do jumping …
Episode 205 – The 12 Glaze of Christmas
At this time of year, you can’t turn around without running into drummers drumming and pipers piping and partridges partridging in pear trees. It can leave you wondering where you …
Episode 204 – O Come All Knee Faithful
Some say the December holidays are the most wonderful time of the year. Others say it’s a difficult minefield that derails health and fitness goals. Between gatherings, parties, dinners, food …
Episode 201 – Thanksgiving Weak
Thanksgiving is supposed to be a day in which you get into arguments with your relatives over politics, but some people make it all about food. It becomes a day …
Episode 200 – The Bicentennial Celebration
For the 200th episode of We Only Look Thin, Catherine and Donald could have recapped all 200 episodes of the show, or counted down their 200 favorite walks that they’ve …
Episode 194 – Should I Stay or Should I Grow Now
If you’re like me, you’ve probably asked the question, what is a mindset and how do I get one? Here’s the good news; you most likely already have one. The …