Episode 87 -. Weight LossMosis
Donald and Catherine get kind of science-y this week and discuss the often perceived idea of Weight Loss through Osmosis (i.e. “Weight LossMosis”). We think that just by joining the …
Episode 86 – Wake Me up When September Ends
It’s a Laborious episode! How many times have you said to yourself, “after this week things will settle down and then I’ll get back to it”. Bad news, things will …
Episode 85 – Failure is Feedback part 2
This episode is doubly discouraging! In part of of their hard-hitting series about not letting failure discourage or stop you, Catherine and Donald give you many more ways in which …
Episode 84 – Failure is Feedback – Part 1
One of the most difficult things about weight loss can getting back on our plan when you haven’t been successful in sticking to it. It can be just as difficult …
Episode 83 – Back from Vacation-ation-ation
Sometimes with weight loss, you can do all the planning, take all the advice, set yourself up for success, and things still don’t go well. Catherine and Donald are back …
Episode 82 – My Left Foot
It’s an Oscar worthy episode of we only look thin and the title is based on another movie that Catherine hasn’t seen. Donald and Catherine discuss the importance of diversifying …
Episode 81 – Penny Wise and Pound Foolish
It’s a thrifty episode of We Only Look Thin and we’re not talking about Thrifty Ice Cream. Do you “clean your plate” all the time because it would be wasteful …
Episode 80 – The Weight Loss Fairy
It’s the 80th episode of WOLT, and in honor of the ’80s, Catherine and Donald are popping their collars, wearing slap bracelets, and binge watching Alf. They’re also going to …
Episode 79 – Stinkin’ Thinkin’ – part 2
It’s a catastrophic episode of We Only Look Thin! Or maybe we just think it is. As is the case with so many things, when trying to lose weight, falling …
Episode 78 – Stinkin’ Thinkin’ – Part 1
In the first of a two-part series, Catherine and Donald talk about an article from Mango Health that discusses negative thought patterns and the couple make it very clear that …