Episode 181 – Roads Scholar

If you’re like some people, you’ve probably driven a vehicle.  If you’re like others, you’ve probably ridden in a vehicle.  You may have even taken a trip in said vehicle …

Episode 180 – Full House

People.  No matter how hard you try to make yourself undesirable, they will eventually want to come and visit you.  Or worse, trick you into going to visit them.  You …

Episode 174 – Spoon Man

Spoons.  Some people think that they are only for eating, but those people would be oh, so wrong.  As the band Soundgarden taught us back in 1994, they can also …

Episode 173 – Mad Lbs

If you were a book, what section of the bookstore would you put yourself in?  Tragedy?  Horror?  Comedy?  How many of us would put ourselves in the hero section?  Also, …

Episode 172 – WOLT Wedding

You are cordially invited to the first WOLT Wedding!  How is your weight loss and fitness plan like a wedding?  No one wants to do either, but sometimes you just …