Episode 104 – For Whom Adele Tolls
It’s the We Only Look Thin two year anniversary! As we embark on another year and a new decade, it is important to reflect on what got us to where …
Episode 103 – 2020 Vision
This week, two people who wear glasses talk about having 20/20 vision. Or rather, a vision for the year 2020! Just like you should get an annual eye exam, you …
Episode 102 – Ghost Hunters
It’s that time of year again! The time when Catherine and Donald take a wonderful season like Christmas and make it about weight loss. Of all the We Only Look …
Episode 101 – Holiday Half-Time
Have you ever been at a sporting event and the grounds crew or the Zamboni comes out at half-time and makes the field or ice basically brand new again? Well, we’re …
Episode 100 – The Centennial Celebration
It’s the Centennial Celebration! It’s half as good as a bicentennial celebration, but twice as good as whatever 50 is! This week, Catherine and Donald give you 100 (give or …
Episode 99 – Meal Day Preppers
Meal Prep can seem overwhelming and impossible. Who’s got time for that? This week, Catherine and Donald answer that question (hint: you do!). The couple try to demystify meal prep …
Episode 98 – Hunger Games
The Hunger Games isn’t just a feel good holiday classic; it’s also what we’ve often played on our weight loss journ-venture. Going on starvation diets, not planning head, and allowing …
Episode 97 – Holidays on Ice – Part 2
It’s part two of our holiday extravaganza. We have so much advice that it couldn’t be contained in one episode! In part 1, we focused on adjusting your mindset for …
Episode 96 – Holidays on Ice – Part 1
Math is fun! Especially at the holidays. That’s right, it’s that time of year again. The time when Donald and Catherine take something wonderful like the holidays and ruin them …
Episode 95 – Wookin’ Pa Nub
Are you lookin’ for love in all the wrong places? Places like the refrigerator and the pantry? People crave love in different ways and when they don’t get it, they …