Episode 76 – Pairing is Caring
If you reside in one of the earth’s hemispheres, you need to listen to this week’s episode. Catherine of Donald talk about habit stacking and habit pairing in your weight …
Episode 75 – Tipapalooza
The We Only Look Thin warehouse manager has alerted Catherine and Donald that they are way overstocked on Tips of the Week (TOW!) and need to make room before the …
Episode 74 – Must Be Nice’itis
In another nice episode of We Only LOOK Thin, we find out that Donald a little bit jealous and Catherine is a little bit rock and roll (yes, a Donny …
Episode 73 – The Hedonic Treadmill
No, the Hedonic Treadmill is not the Product of the Week (POW!) and it has nothing to do with exercise. Humans have a tendency to return to a relatively stable …
Episode 72 – Sleeping with the Enemy
Do you want to know who was in the movie sleeping with the enemy? You’ll have to Google it because Donald and Catherine have no idea. What they do know, …
Episode 71 – Office Space
This week we’re going to knock you down your worth of salt. That will sort of make sense after you listen. Many people have jobs and many of the people …
Episode 70 – Orange is the New Snack
Live from Folsom Prison, Catherine and Donald prove that this is not a one-note podcast. It has at least 3 notes. We spend so much time thinking that the perfect …
Episode 69 – Dog the Boundary Hunter
If you’re like most people, when you think about boundaries, you probably think about plate tectonic boundaries. Or perhaps you think about lesser known boundaries between countries. In this episode, …
Episode 68 – Getting Started Part 3 – One Step Beyond
This episode is madness! Because it’s called “One Step Beyond”, get it? In the third and final part of their award winning series on getting started with weight loss, Catherine …
Episode 67 – Getting Started Part 2 – A Salute to Calories
Have you tried all of the diets and just can’t stick to one? Do you want to lose weight, but don’t even know where to start? In the second of …