Episode 274 – Another 10 WOLTmandments
Some podcasts can discuss the burning bush and others can discuss burning calories, but this is the only podcast that discusses both! This week, Catherine and Donald present ten or …
Episode 273 – The Ten WOLTmandments
Listen to this episode or thou shall be smoten! Just like Charton Heston in that movie about Moses and the Ten Commandments (what was it called?), Catherine and Donald present …
Episode 266 – You Give WOLT a Bad Name
Some people love board games like Monopoly or Chutes and Ladders. Others love card games like Uno or Go Fish. For some, their favorite game is the Blame Game. When …
Episode 265 – Caloric Columbo
In classic We Only Look Thin fashion, we name an episode after a fictional 1970’s TV Detective that hardly anyone under 40 will remember. It’s good to know that some …
Episode 166 – Track Star
It turns out that tracks aren’t just for slot cars and runners. They’re also for calories. Or more accurately, tracking calories is one of the keys to hitting and maintaining …