Episode 15 – Kate 2: Judgement Day

Because you demanded it, it’s Kate 2: Judgement Day.  You can’t stop her.  You can’t reason with her.  She makes sustainable life changes that will lead to weight loss success.  …

Episode 14 – Dumpster Fire

Treat Gauntlets!  Oscar Parties!  Crepe Trucks! Oh my!  Preparing yourself for the unexpected is an important part of the weight loss adventure.  Life often throws us curve balls in shape …

Episode 06 – One Weird Trick

Catherine and Donald reveal their One Weird Trick to Weight Loss! Spoiler alert, it’s not a trick and it’s not that weird. It’s actually a series of sustainable lifestyle changes …