Episode 15 – Kate 2: Judgement Day
Because you demanded it, it’s Kate 2: Judgement Day. You can’t stop her. You can’t reason with her. She makes sustainable life changes that will lead to weight loss success. …
Because you demanded it, it’s Kate 2: Judgement Day. You can’t stop her. You can’t reason with her. She makes sustainable life changes that will lead to weight loss success. …
Treat Gauntlets! Oscar Parties! Crepe Trucks! Oh my! Preparing yourself for the unexpected is an important part of the weight loss adventure. Life often throws us curve balls in shape …
Finally, an actual very special episode of We Only LOOK Thin. Failure is not permanent, but neither is success. Catherine and Donald know this all too well, and in this …
Have you ever wished that loopholes were more like doughnut holes so that you could eat them? Sure, we all have. Unfortunately, when it comes to weight loss, you can’t …
Loopholes can be a great way to get you out of serving time for that crime you committed. They can also keep you from achieving your weight loss goals. This …
This week, Catherine and Donald make an NPR joke. Then they talk about having a hard week in the weight loss game and the importance of not letting it lead …
Catherine and Donald give you the skinny (get it?) on how making the healthy choice easier is one of the keys to fitness success. Put the choice you want to …
In “The plan – Part 2 – Electric Boogaloo”, Catherine and Donald continue to break down what they actually did and do to lose weight and maintain fitness. Did you …
Catherine and Donald make a long over-due apology to the people of earth. Then, they get down to brass tacks. And by “brass tacks”, we mean the nuts and bolts. …
Catherine and Donald reveal their One Weird Trick to Weight Loss! Spoiler alert, it’s not a trick and it’s not that weird. It’s actually a series of sustainable lifestyle changes …