Episode 91 – Unknown Knowns
We’ve always been told, “Don’t be a know it all”. But is that always a bad thing? Sometimes there are things that we know that we don’t know and other …
Episode 90 – Not My Circus, Not My Monkeys
Don’t confuse generosity with generosity. Do you think you’re an unappreciated super-hero? Many times in life we feel like we have the weight of the world on our shoulders. We’ll …
Episode 89 – 5 O’Clock Somewhere
It’s a sobering episode of We Only Look Thin (because it’s about alcohol, get it?). Alcohol can be a real stumbling block when trying to achieve our weight loss and …
Episode 88 – Perfection is Procrastination
It’s a practically perfect episode of We Only Look Thin! On the road to our goal weight, we often say to ourselves that if we can’t do something perfectly, then …
Episode 87 -. Weight LossMosis
Donald and Catherine get kind of science-y this week and discuss the often perceived idea of Weight Loss through Osmosis (i.e. “Weight LossMosis”). We think that just by joining the …
Episode 86 – Wake Me up When September Ends
It’s a Laborious episode! How many times have you said to yourself, “after this week things will settle down and then I’ll get back to it”. Bad news, things will …
Episode 85 – Failure is Feedback part 2
This episode is doubly discouraging! In part of of their hard-hitting series about not letting failure discourage or stop you, Catherine and Donald give you many more ways in which …
Episode 84 – Failure is Feedback – Part 1
One of the most difficult things about weight loss can getting back on our plan when you haven’t been successful in sticking to it. It can be just as difficult …
Episode 83 – Back from Vacation-ation-ation
Sometimes with weight loss, you can do all the planning, take all the advice, set yourself up for success, and things still don’t go well. Catherine and Donald are back …
Episode 82 – My Left Foot
It’s an Oscar worthy episode of we only look thin and the title is based on another movie that Catherine hasn’t seen. Donald and Catherine discuss the importance of diversifying …